sleeping through night

Training Methods: Scripted Checks

Training Methods: Scripted Checks

This sleep training method involves very brief checks at very frequent intervals so that Baby learns to trust that Mom and Dad are never far away, allowing Baby to access his own self-soothing capabilities.

Which Sleep Training Method is Right for You?

Which Sleep Training Method is Right for You?

If you’re feeling overwhelmed by all the sleep training options that are out there, check out this post to figure out which one is the best fit for YOUR family.

Lies Your Friends Will Tell You about Child Sleep

Lies Your Friends Will Tell You about Child Sleep

"Never wake a sleeping baby," "babies fall asleep when tired," and "babies eventually outgrow their sleep problems" are all LIES. Check out this post to learn the truth!

Questions & Answers

Questions & Answers

This week I’m answering five of YOUR questions. Check out this post if you’re wondering about dream feeds, bouncing Baby to sleep, teething, prolonged nightwakings, or dropping night feeds.

When is Baby's Bedtime?

When is Baby's Bedtime?

Too late of a bedtime can cause early morning wakeups, extra nightwakings, bedtime battles, and general overtiredness that contributes to poor napping — talk about trouble! Check out this post to learn how to appropriately time bedtime for your child.