If you’re interested in what training methods I used for my own daughter, look no further! In this blog post, I detail each part of sleep training that we did (all before I became a sleep consultant), and whether or not I would recommend doing the same for your child.
This method is the medium option for sleep training. It involves laying your baby down when it's time to sleep, leaving the room to allow her the opportunity to figure out how to fall asleep on her own, and returning at timed intervals to briefly reassure her if she's crying.
When kids move from a crib to a bed, they suddenly have the freedom to leave their bed, and many kids will take advantage of this! If you want to keep your bed to yourself, follow the steps outlined in this post to teach your child to stay in her own bed.