baby sleep

Training Methods: Scripted Checks

Training Methods: Scripted Checks

This sleep training method involves very brief checks at very frequent intervals so that Baby learns to trust that Mom and Dad are never far away, allowing Baby to access his own self-soothing capabilities.

Which Sleep Training Method is Right for You?

Which Sleep Training Method is Right for You?

If you’re feeling overwhelmed by all the sleep training options that are out there, check out this post to figure out which one is the best fit for YOUR family.