"Never wake a sleeping baby," "babies fall asleep when tired," and "babies eventually outgrow their sleep problems" are all LIES. Check out this post to learn the truth!
This week I’m answering five of YOUR questions. Check out this post if you’re wondering about dream feeds, bouncing Baby to sleep, teething, prolonged nightwakings, or dropping night feeds.
Too late of a bedtime can cause early morning wakeups, extra nightwakings, bedtime battles, and general overtiredness that contributes to poor napping — talk about trouble! Check out this post to learn how to appropriately time bedtime for your child.
Nightwakings are exhausting for the whole family. Check out this post to find out what you could be doing differently to encourage your baby to sleep through the night ASAP!
Falling asleep independently can be tricky business for babies. Whether you’re hoping to teach your newborn from day 1 or you’re trying to unteach and reteach your toddler, you’ll find helpful information here on what you can do to start teaching this skill ASAP!
“Sleep training” is a commonly misunderstood term because people define it differently. Check out this blog post to see how I define “sleep training,” “cry it out,” and “schedules” as far as they relate to babies.
Don’t succumb to the trap of giving up your child’s nap too early — instead, make sure your child is on an age-appropriate schedule and then hold onto that afternoon nap as looooong as possible!
Wondering when you should be putting your little one (age 6-18 months) down for naps to ensure the most restorative sleep -- and therefore the happiest possible child? Look no further than this blog post, which is all about how to follow Baby’s circadian rhythms for naptime.
Is your child waking you up in the wee hours of the morning? Check out this blog post to find out WHY and to see what you can do to sleep past 6am again!
