Are you stuck in your child’s room or bed, every single night, for however long it takes for them to fall asleep? I’m here to show you another way! Check out this blog post to learn how to say goodnight, and GO!
Roleplay, or acting out a scenario with your child ahead of time, is one helpful tool you can use to teach your child what it looks and feels like to behave properly at naptime and bedtime. This blog post covers several scenarios when you might find roleplay useful!
Child sleep is exhausting enough when you’re just dealing with one child, but things get even more complicated when you try to put two kids together! Luckily with a few clear boundaries, you can have kids who sleep well even when they room share! Check out this post for details.
Sleep training can be an incredibly difficult process. Knowing WHY you're doing it can help you continue through the difficult times to get to the other side!
"Never wake a sleeping baby," "babies fall asleep when tired," and "babies eventually outgrow their sleep problems" are all LIES. Check out this post to learn the truth!
In this blog post I detail the gentlest option for sleep training: The Chair Method. Use this method to help your child learn to fall asleep on his own while still knowing you're close by.
When kids move from a crib to a bed, they suddenly have the freedom to leave their bed, and many kids will take advantage of this! If you want to keep your bed to yourself, follow the steps outlined in this post to teach your child to stay in her own bed.