training methods

What is the BEST Sleep Training Method?

What is the BEST Sleep Training Method?

There is no one-size-fits-all method when it comes to sleep training, so picking a method is largely dependent on how involved you’d like to be in the process. Check out this post for insights into the various sleep training methods to get an idea of which one will be the best fit for YOUR family!

Training Methods: Toddler Checks

Training Methods: Toddler Checks

Does your toddler call you back into his room repeatedly after you’ve put him to bed? Instead of waiting until your child calls for you and responding to those calls (4829478 times), give more structure to (and gain more control of) the situation by using this toddler checks training method!

Training Methods: Scripted Checks

Training Methods: Scripted Checks

This sleep training method involves very brief checks at very frequent intervals so that Baby learns to trust that Mom and Dad are never far away, allowing Baby to access his own self-soothing capabilities.

Which Sleep Training Method is Right for You?

Which Sleep Training Method is Right for You?

If you’re feeling overwhelmed by all the sleep training options that are out there, check out this post to figure out which one is the best fit for YOUR family.

Training Methods: Timed Checks

Training Methods: Timed Checks

This method is the medium option for sleep training. It involves laying your baby down when it's time to sleep, leaving the room to allow her the opportunity to figure out how to fall asleep on her own, and returning at timed intervals to briefly reassure her if she's crying.