sleep training

How to Say Goodnight and Go

How to Say Goodnight and Go

Are you stuck in your child’s room or bed, every single night, for however long it takes for them to fall asleep? I’m here to show you another way! Check out this blog post to learn how to say goodnight, and GO!

20+ Reasons You Might Need to do Touch-Up Sleep Training

20+ Reasons You Might Need to do Touch-Up Sleep Training

Kids get out of good sleep habits for one reason or another, and touch-up sleep training is simply about reminding children of the skills they are capable of so that everyone can get back to getting the sleep they need. Check out this blog for a reminder of what YOU can do to help your little one start sleeping well again.

Increase Play to Increase Child Sleep

Increase Play to Increase Child Sleep

Roleplay, or acting out a scenario with your child ahead of time, is one helpful tool you can use to teach your child what it looks and feels like to behave properly at naptime and bedtime. This blog post covers several scenarios when you might find roleplay useful!

Swaddling & Sleep Sacks

Swaddling & Sleep Sacks

The swaddle and the sleep sack are two very important pieces in the sleep puzzle for newborns and older babies. However, it can be confusing trying to figure out when and how to make the transition between the two! Check out this post for all things swaddles and sleep sacks so that you feel equipped to use both!

What is the BEST Sleep Training Method?

What is the BEST Sleep Training Method?

There is no one-size-fits-all method when it comes to sleep training, so picking a method is largely dependent on how involved you’d like to be in the process. Check out this post for insights into the various sleep training methods to get an idea of which one will be the best fit for YOUR family!

Training Methods: Toddler Checks

Training Methods: Toddler Checks

Does your toddler call you back into his room repeatedly after you’ve put him to bed? Instead of waiting until your child calls for you and responding to those calls (4829478 times), give more structure to (and gain more control of) the situation by using this toddler checks training method!