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20+ Reasons You Might Need to do Touch-Up Sleep Training

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20+ Reasons You Might Need to do Touch-Up Sleep Training

Kids get out of good sleep habits for one reason or another, and touch-up sleep training is simply about reminding children of the skills they are capable of so that everyone can get back to getting the sleep they need. Check out this blog for a reminder of what YOU can do to help your little one start sleeping well again.

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Increase Play to Increase Child Sleep

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Increase Play to Increase Child Sleep

Roleplay, or acting out a scenario with your child ahead of time, is one helpful tool you can use to teach your child what it looks and feels like to behave properly at naptime and bedtime. This blog post covers several scenarios when you might find roleplay useful!

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3 Steps for Dealing with Nighttime Fears

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3 Steps for Dealing with Nighttime Fears

Are you plagued by your child’s bedtime battles or middle-of-the-night wakings that are due to fear? We all need a full night of sleep (parents and children alike!), so take these three steps to help your fearful child (and you!) start getting enough sleep again!